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6 common cycling mistakes to avoid
Starting a new hobby is quite exciting, especially one as fun as cycling. But we may forget important details in the rush with equipment to purchase, routes to map out, and rules to follow. These may be due to a lack of knowledge or experience or overconfidence. However, just like other hobbies, there is a learning curve to the world of cycling. Here are six common cycling mistakes beginners make and how to avoid them: Looking...
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Fitness
Don't miss these 10 fitness equipment deals ahead of Black Friday 2022
Black Friday is just around the corner, and you can excerpt deals on pretty much everything and anything when it arrives. There will be deals on electronics, home appliances, fashion, clothing, and more product verticals. You can also expect discounts on a wide variety of fitness equipment. If you've been looking forward to building a home gym, read on to find out about what kind of products will be on sale during Black Friday 2022. ProForm...
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Fitness
7 simple daily exercises for first-timers
Research shows that besides enhancing one's physical health, exercise improves mood, sleep pattern, and self-image and reduces the risk of developing mental illnesses. However, starting and sticking to a fitness journey can be pretty overwhelming. Simple exercises are ideal for beginners as they do not require equipment and can be seamlessly incorporated into everyday life. These seven simple activities will help those unsure of committing to a long-term fitness regimen. Stretching Stretching is the best place to start. Even...
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Fitness
Top 10 Black Friday fitness equipment deals to expect in 2022
The Black Friday sale is right around the corner and will disappear before you realize it. So, if the idea of a home workout is what you wish for, then this is the right time. All you need to do is wait for the Black Friday sale, where you can buy the equipment of your choice, create your in-house gym at a lower price than usual, and do those exercises in your personal space. Top 10...
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Fitness
9 common workout mistakes to avoid
There are several benefits of making workouts a part of your daily routine. Not only do they help you reach your fitness goals, but they also make you feel better. Additionally, working out can result in better productivity, enhanced focus, and improved performance. But, it is possible to lose sight of the goals and opt for the wrong techniques. Such lapses can lead to an ineffective workout, so here are a few things to avoid: Skipping...
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Fitness
10 exciting fitness trackers deals to look out for this Cyber Monday
There is no arguing that high-tech fitness wearables can occasionally be expensive, but at the same time, they can also help you track your fitness goals. The fitness trackers collect data and convert it into steps taken, calories burnt, the quality of your sleep, and the total amount of activity you engage in during the day. To get a perfect deal, look into our Top 10 Best 2022 Cyber Monday Fitness Trackers Deals. Apple Watch SE If...
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