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5 unusual ways to tackle a bad headache

5 unusual ways to tackle a bad headache

Headaches are a widespread health issue and can have underlying causes or result from stress or dehydration. Either way, it is a debilitating condition and can affect a person’s day-to-day functioning. There are many treatments for headaches. But, for those who suffer from them constantly, opting for prescription treatments may not be the safest solution. Instead, they can opt for some varied and unusual home remedies for headaches. Read on below to know more.

5 easy natural ways to get rid of a headache

Get rid of any pressure
One of the easiest ways to tackle a bad headache is to get rid of all the physical pressure on your head. Avoid tying a tight ponytail or bun and wearing ill-fitted hats for too long. In many cases, external pressure can be the cause of your headache. So, getting rid of it could provide some instant relief and even help with migraine headaches.

Take a hot shower
Another unusual method for getting rid of your headache effectively is taking a hot bath or shower. A lukewarm or hot water bath can promote circulation and ease muscle tension in your neck and back. This can help release some of the pressure in the head and ease your headache, migraines, and sinuses.

Switch off the lights
Individuals who suffer from headaches caused due to migraines and sinuses could also be sensitive to light. Meaning, bright lights at the workplace or at home or the light from their smartphone could actually worsen preexisting symptoms and headaches. So, when suffering from a headache, moving to a dimly lit room or resting in the dark can alleviate some of the pain.

Keep your phone in the right position
One of the other things that could lead to a headache is the posture that most individuals assume while using a smartphone. Bending your neck and head downwards while texting can head to pressure on the neck and spine and can lead to inflammation, which, in turn, can lead to headaches. To avoid this, sit upright while using your smartphone and keep the phone at eye level.

Try a dental guard
Many individuals suffer from chronic dull headaches. In some cases, this pain could be a result of one constantly grinding their teeth during the day and night. To protect your teeth from wearing down and avoid headaches, you can try dental guards. These help keep the jaw in the natural position and avoid tension, reducing headaches.

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Popular smartphones worth buying in 2021

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5 Types of Tactical Boots

Tactical boots are heavy-duty shoes specially designed to be used in rugged and extreme terrain. A good pair of tactical boots keeps your feet safe from harsh weather while also ensuring comfort. So, whether you are military personnel, a safety worker, or simply someone who loves venturing outback, here are some of the best tactical boots of 2021 to protect your feet. Bates Men’s Ultra-Lites Side-Zip Tactical Boots Bates is one of the top brands in the segment, and their Men’s Ultra-Lites Side-Zip is one of the best tactical boots of 2021. Bates duty boots are a favorite among professional hikers and law-enforcement specialists. It is mainly because of the combination of ballistic nylon and leather used to make them. These materials ensure the shoes are durable and comfortable – a perfect choice for extensive use in the field. Besides, the non-metallic construction of Bates duty boots makes them light-weighted. This is especially suitable for security personnel who frequently walk around metal detectors. Maelstrom Men’s Landship Tactical Boots If breathability is the feature you are looking for in your new military boots, Maelstrom’s Landship could be the right pair for you. The highlight of this product is the mesh fabric wrapped around the shoes’ shaft to maintain airflow.

3 home remedies for dog allergies

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Top vacuum cleaners for your home

Buying a vacuum cleaner is not a straightforward task. There are multiple reasons for such a difficulty, but the biggest one is that every household is different. Each vacuum cleaner has its own type of design, due to which there’s no guarantee that one model will work for every house. So, instead of looking for the best vacuum cleaner, we think it is better to go with the one that suits your home. Here are our five best picks: Shark® APEX® Upright Vacuum This vacuum cleaner is a good choice against dust particles stuck on stairs, behind furniture, and in corners. This cleaner is also well sealed, which prevents dust from creeping out. The Shark® APEX® Upright Vacuum doesn’t make too much noise and has been tested to perform well on both carpets and bare floors. Dyson V15 Detect™ Absolute This cleaner lasts up to 60 minutes on battery, which is ideal if you have a big house. It also has an LCD screen that shows the remaining run-time and where blockages are located, which ensures thorough cleaning. The laser-totting head and a High Torque cleaning head work well for both hard floors as well as carpets. Dyson Cyclone V10™ Absolute Cordless Vacuum Cleaner Unlike many vacuum cleaners in the market, the Cyclone V10 is easy to maneuver.

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