Nasal polyps are benign growths that cover the lining of the nose tissues and sinuses. A polyp is a bulging teardrop-shaped formation that blocks the nasal path, and it usually hangs from the nasal lining. Prolonged irritation of the sinus and inflammation of the lining can trigger the growth of these polyps, but the condition can be easily managed with medications. That said, a mild surgical procedure may be required in some cases to provide long-term relief. Read on for a brief overview of the condition. What causes nasal polyps to form? Inflammation, also referred to as chronic rhinosinusitis, is one of the primary triggers associated with this condition. Inflammation may be deemed chronic if it persists for over 12 weeks. Also, an abnormal response of the immune system and resulting problems in the mucus membrane can trigger the growth of nasal polyps. That said, the direct cause is unknown. What are the noticeable symptoms of nasal polyps? A person may initially experience difficulty breathing and struggle with a reduced sense of smell. Due to the blockage, a sensation of nasal congestion always exists, along with pressure in the forehead or face. Stuffiness can also result in excess mucus running back down the throat, a symptom that is medically referred to as postnasal drip.

Often, individuals suffer from congestion, sneezing, headaches, and other related symptoms but cannot seem to figure out the exact cause. Most of the time, it’s because of nasal polyps. These polyps are painless, abnormal growths on the lining of the nasal passage that affects almost four percent of the population in the country. They are affiliated with allergies, asthma, sinus infections and more. Read on to find out more about nasal polyposis. What are nasal polyps? Nasal polyps are benign growths on the mucosa inside the nose. The mucosa is a wet layer that helps protect the inside of the nose. It helps humidify the air that we breathe and protect the sinuses. If the mucosa is constantly irritated, it can form a polyp. This small growth can affect an individual’s ability to breathe as it blocks the nasal passage. What causes nasal polyposis? While scientists have not been able to find the exact cause of nasal polyposis, they do have an inkling about its possible triggers that include: Sinus infections Asthma attacks Hay fever Churg-Strauss syndrome Cystic fibrosis In many cases, individuals who develop nasal polyposis do not even have a trigger. Some may develop it due to genetic factors.

Nasal polyps are teardrop-like growths that line the nasal passages or lining. These are common noncancerous growths caused by allergic reactions, and around 3-4 percent of the country’s population suffers from the condition. Conventional treatment methods include antihistamines, steroids, and even surgery in some cases, but nasal polyps can also be treated naturally. Here, we’ve listed a few effective natural remedies: Turmeric The curcumin present in turmeric can reduce inflammation in the sinuses caused by nasal polyps. The powerful herb can also protect against any infection that might lead to the development of polyps. Cayenne pepper Cayenne peppers are rich in vitamins B6, C, and E, beta carotene, manganese, potassium, and flavonoids. These nutrients have antioxidant properties that ensure a healthy immune system, and they also prevent allergies that might aggravate nasal polyps. Apart from this, the vitamin A content in these peppers can reduce inflammation associated with polyps. Probiotics Healthcare experts suggest that a healthy gut microbiome balance can maintain good sinus health. So, including probiotic foods like sauerkraut, kimchi, tempeh, and kefir can help reduce the risk of nasal polyps. At the same time, high-fiber foods like sweet potatoes and chia seeds should be added to the diet to balance it and prevent the formation of polyps.