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Top foods that may help prevent cancer

Top foods that may help prevent cancer

Cancer is caused by the abnormal growth of cells due to a genetic mutation. These cells multiply rapidly and spread to other organs once it achieves metastasis. Most types of cancers are slow-progressing and hard to cure. That said, the condition can be prevented. If not averted, it can be managed with changes in one’s food regime, taking certain medications, and undergoing therapy. Depending on the type, one can explore medications like VENCLEXTA® for relief.

Top foods that reduce the risk of cancer

Apples
Apples are loaded with fiber and polyphenol compounds that fight the mutation brought on by cancer.

Berries
Blueberries, cherries, cranberries, strawberries, and raspberries are rich sources of antioxidants, vitamin C, and polyphenol compounds. Antioxidants help reduce oxidative stress and prevent further damage.

Fruits rich in vitamin C and phytocompounds
Oranges, grapes, and grapefruit are rich in vitamin C, antioxidants, resveratrol, phytocompounds. These compounds reduce the risk of cell damage and mutation triggered by slow-progressing cancers.

Cruciferous and beta-carotene-rich vegetables
Asparagus, broccoli, brussels sprouts, kale, spinach, and carrots are rich in cancer-fighting flavonoids, beta carotene, phytochemicals, and other essential nutrients. In addition, chewing these foods releases protective enzymes that reduce the risk of prostate, colon, breast, lung, and stomach cancers.

Nuts, seeds, and pulses
Flaxseeds contain active anti-cancer compounds, and fiber-rich pulses promote good digestion. Studies show that fiber reduces the risk of colorectal cancer; however, there is more research to be done on this topic. Research has shown that eating peanuts, walnuts, almonds, and pistachios can help reduce the risk of certain conditions, like endometrial, colorectal, and pancreatic cancer.

Beverages like coffee
Beverages like coffee and tea have some cancer-fighting benefits and reduce the risk of certain types of cancers.

Types of cancers
Not eating certain foods can exacerbate cancer symptoms. Here are a few examples of cancers that a poor food regimen can aggravate.

Prostate cancer
Any cancer that starts in the prostate is called prostate cancer, and it is usually diagnosed in men.

Chronic lymphocytic leukemia (CLL)
CLL is a type of blood cancer that mainly affects the white blood cells (also called lymphocytes) in the bone marrow.

Small lymphocytic leukemia (SLL)
SLL is a type of non-Hodgkin’s lymphoma that affects the B-cells and triggers an abnormal growth of these lymphocytes.

VENCLEXTA to manage these cancers

VENCLEXTA® HER2 mbc relief

VENCLEXTA® (Venetoclax HER2 MBC) prescription medication treats and manages common blood cancers like chronic lymphocytic leukemia or small lymphocytic leukemia. The oral pill belongs to a class of miscellaneous antineoplastics that helps prevent and reduce the abnormal growth of cancer cells.

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