An excellent mattress with proper lumbar support is crucial for a good night’s sleep, as well as back health. There are many factors that should be considered before buying a new mattress. Mattresses with poor or no support result in a wrong sleeping posture that can lead to back problems. This article list some of the most important factors for buying the perfect mattress that is worth your money and promotes sound sleep.

Material

The type of mattress you buy depends on your personal preference. Knowing the type of material can help you decide better. For instance, a memory foam mattress is great for back support and pressure relief. Latex is known for its cooling properties and comfort, and pillow-top mattresses, made from soft materials, have more cushion comfort; however, they lack back support.

Lifespan

Different mattress materials have different lifespan. Mattresses that are made from durable materials last longer. While pillow-tops have a life span of seven years and more, hybrid and memory foam mattresses can last at least for a decade. Latex mattresses can last for up to 12 years.

Firmness

This plays a crucial role when choosing a mattress. Mattress firmness can be subjective. However, a mattress that simply keeps the spine in proper alignment without creating a pressure point is said to be an ideal mattress. However, rigidly firm mattresses can cause soreness in the body, and extra soft mattresses can aggravate back pain.

Budget

It is important to remember that a higher price does not always equate to quality. Mattress prices vary hugely. Based on customer reviews, the ideal budget for a highly durable mattress can be around $1000. However, if you are going for a king-size or California King size mattress, you might want to scale up your budget. These can actually last more than eight years. Having said that, don’t be overwhelmed with huge pricing differences. If you have a budget, stick to it.

Sleeping position

Everyone has a sleeping position. Knowing if you are a front, side, back, or stomach sleeper can help you decide which mattress you should buy. Buying a mattress that is fit for you won’t ruin your sleeping pattern. According to experts, those who sleep on their side should select a soft to medium level firm mattress; however, if you sleep on your side and or your stomach, you should go for a medium-level firm or considerably firm mattress respectively.