Eye-related complications need to be taken quite seriously. According to a survey, many people are not too serious about their eye health, as only 30% of the population go for eye check-ups regularly. Apart from weak vision, various other conditions that can lead to eye-related problems. Below is a list of some of the most common ones. Different types of eye conditions Glaucoma The increased intraocular pressure (IOP) in your eyes can lead to many complications, which are known as glaucoma. It is a group of diseases of the eye. The optic nerve of the eye is affected due to the increased IOP. This can also lead to a complete loss of vision. Cataracts It is a cloudy lens that forms in your eye. Even though this condition does not cause any pain, cataracts lead to blurry vision. While aging is the most common cause of this condition, it can also be a result of diabetes, certain medications, trauma, and prolonged exposure to ultraviolet (UV) rays. Retinal detachment Your eye health can be seriously affected by a detached retina. The retina is a tissue located at the back of your eyes. Sometimes, it can get separated from its underlying structures.

Chronic fatigue syndrome is a condition that causes extreme tiredness and fatigue that does not go away even after resting. The causes of the condition are yet to be known. However, there are some theories indicate several factors which include: Viral infection Stress Or several factors in unison Once the symptoms are identified and the condition is diagnosed, treatment can be taken to get relief from symptoms. Understanding all aspects of the condition, including its stages, diagnosis, symptoms, and prevention can help in managing it effectively. Different stages and phases of chronic fatigue syndrome The patients of chronic fatigue syndrome undergo four phases of the condition. Their response towards the treatment can also vary greatly depending on the phase that they are going through. These phases are: Phase I: Crisis or trauma Phase II: Stabilization Phase III: Resolution Phase IV: Integration During all the phases, a chronic fatigue syndrome patient undergoes some physical, psychological, and social changes that are easily noticeable. Diagnosis of chronic fatigue syndrome No one test can diagnose a patient with chronic fatigue syndrome. This is because the symptoms of chronic fatigue syndrome resemble several other health conditions. Therefore, a lot of patience is required for the diagnosis of the condition.

Depression is a mental health disorder that results in bouts of continuous sadness. A clinical mood disorder can lead to physical and emotional suffering, and can also change one’s behavior. Frustration, anger outbursts, lack of energy, sleep issues, anxiety, disinterest in eating, concentration issues, and suicidal thoughts are also common symptoms of this disease. Depending on its severity, the illness can challenge one to lead a normal life, too. Diagnosis There are many different methods a medical professional can use to determine if one is affected by depression. Psychiatric evaluation is the most common way to determine if one is suffering from the disease. The mental health doctor will interview the affected person to understand their thought process, mood, and other symptoms. Some doctors may compare symptoms with the ones listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This makes it easier for them to understand the condition. A physical exam is also performed to determine if any physical health issue is caused due to this mental condition. Stages of depression Depending on the level of sadness, the stages of depression can be divided into five stages: Stage 1 Even though the signs of mental disease are hard to miss, for most people, it starts with denial.

Multiple sclerosis is a disease in which the body’s immune system begins to attack the nervous system, and this damages the nerves and the myelin sheath that covers the nerve fibers. Consequently, the nerves begin to lose the ability to transmit signals to different parts of the body, hindering the patients’ ability to carry out everyday activities. Currently, there is no permanent cure for this illness. However, treatment can ease the symptoms and discomfort. Food choices Food plays a major role in providing the body with the nutrition it needs. Certain minerals and vitamins strengthen the body and help it fight against illnesses and infections. Even though there are no specific food-related guidelines for multiple sclerosis (MS), patients can avoid the following foods to prevent worsening the symptoms and their overall health. Saturated fats Saturated fats have been linked to multiple conditions. These include hypertension, heart disease, strokes, and even some forms of cancer. Some research also points out that saturated fats in foods may be related to the relapsing MS symptoms and even the progression of the disease. Foods that have saturated fats and should be avoided by people with MS include meat, milk, eggs, chicken skin, etc. Excess sodium/salt Research shows that high or moderate amounts of sodium/salt intake can lead to relapse of symptoms in multiple sclerosis patients, increasing their discomfort.

Food is a significant factor that can either aggravate or help better manage multiple sclerosis. Some foods are labeled inflammatory as they increase the level of inflammation in the body, worsening symptoms like bladder and bowel problems, cognitive changes, and fatigue. They can even result in further progression of the condition. Therefore, patients must choose foods wisely and avoid anything that can aggravate the disorder besides making other lifestyle changes. Saturated fats Saturated fats are among the common triggers of multiple sclerosis symptoms. They can aggravate the condition and reduce the patient’s life expectancy. Saturated fats also increase LDL cholesterol levels in the body, which is the leading cause of diseases like heart attack, stroke, and atherosclerosis. Foods like red meat, cheese, and butter are some commonly known sources of saturated fats to steer clear of. Sugary foods Almost everyone knows the effects of adding sugary foods to the regular menu. It not only impacts oral hygiene but also causes changes in a person’s metabolism and other health indicators. Further, increased sugar intake can result in increased fatigue in patients. And since fatigue is already a common symptom of multiple sclerosis, sugar intake must be reduced. Not doing so can lead to decreased physical activity and further flare-ups.

ADHD, short for attention-deficit/hyperactivity disorder, affects children worldwide, and this also often carries on into their adulthood. Some of the different problems faced by kids suffering from ADHD include sustaining attention for a long time, impulsive behavior, and hyperactivity. There might be other problems associated with ADHD, like low self-esteem, low grades in school, and difficulty in keeping up with relationships. More often than not, symptoms of ADHD are seen to have decreased with age. However, there are cases wherein ADHD symptoms never subside. Levels of ADHD There are three different levels or stages at which ADHD can affect individuals. They are: Predominantly inattentive ADHD This level of ADHD may be related to missing details very easily and getting distracted often. Also, one may get bored very quickly. One has difficulty in processing new information, and there is also the tendency to not listen properly. One might not be able to follow directions very clearly and also lose things like pencils or papers. It has been observed that girls are more likely to get inattentive ADHD than boys. Predominantly hyperactive-impulsive ADHD This is mostly associated with symptoms like restlessness and difficulty with sitting still. Kids suffering from hyperactive-impulsive ADHD have a tendency to talk consistently, and it’s less likely that they will engage in quiet activities.

Changes in the skin are one of the biggest signs that the body is aging. But how the aging of skin takes place depends on a lot of factors such as our diet, lifestyle habits, stress levels, and the like. For example, if you smoke regularly, it can lead to the production of free radicals, which damage healthy skin cells and cause wrinkles. So, let’s dig a little deeper into skin aging so that you can diagnose it and prevent it for as long as possible. Stages of skin aging As you age, you will start noticing changes in your skin. These changes take place in phases or stages. Learning about these phases can allow you to take better care of your skin and stay away from everything that can prove to be harmful to it. So, these stages of skin aging are: Stage I – Between 25 and 35 years This is the time when your skin will look extremely voluminous to you. But, this is also the time when the early signs of aging will start to appear. Therefore, it is important that you follow a good skincare regime. Some wrinkles can start appearing on the forehead. Lines can also start to appear on the face when you make normal expressions such as laughing, smiling, or frowning.

The immune system of our bodies is constantly fighting against viruses and bacteria to keep us healthy. However, in certain cases, the immune system may also end up fighting some substances that are not always harmful. When this happens, you experience an allergic reaction. The allergens are the substances that cause the reactions. With a little carefulness, you can prevent the allergies effectively. The allergic development Even though an allergic reaction can vary from person to person, it generally progresses in the same five stages: Stage 1 The allergen enters your body through food, air, or touch, and contact the cells in your body. Stage 2 Your immune system creates immunoglobulin E, which is a type of antibody. Stage 3 This antibody enters your gastrointestinal tract or respiratory tract but does not do anything. Stage 4 The next time when you are exposed to the same allergen, the immunoglobulin E treats it as a harmful substance and reacts with it. Stage 5 24 hours after the reaction, the immune system cells move towards the areas that were affected to release certain chemicals to treat it. How to diagnose allergies Your allergies can be diagnosed by a doctor. Before visiting him or her, you must recognize the symptoms of an allergic reaction.